@article{articlea822d8a9,
title   = {Changes in exercises are more effective than in loading schemes to improve muscle strength},
author = {Fonseca, Rodrigo M and Roschel, Hamilton and Tricoli, Valmor Alberto Augusto and Souza, Eduardo O. de and Wilson, Jacob M and Laurentino, Gilberto C and Aihara, André Y and Leão, Alberto R. de Souza and Ugrinowitsch, Carlos},
year = {2014},
doi = {10.1519/JSC.0000000000000539},
journal   = {Journal of Strength and Conditioning Research}
}